Hi everyone!
I wanted to dive into a topic that’s very close to my heart: protecting our natural curls while swimming, especially in chlorinated pools. As someone who’s always on the hunt for the best hair care routines and products, I’ve gathered some tips and personal experiences that I hope you’ll find useful.
Hydrate Before You Dive In
One of the most effective strategies I’ve found is to thoroughly wet your hair with fresh water before getting into the pool. When your hair is already saturated, it absorbs less chlorinated water. Think of it as a preemptive strike against chlorine damage!
Oil and Condition Before Swimming
I always layer on a good leave-in conditioner or natural oil (like coconut or olive oil) before swimming. This acts as a barrier, sealing the hair cuticle and preventing the harsh chemicals from penetrating your strands. It’s a game-changer for keeping my curls soft and manageable after a swim.
Post-Swim Rinse and Care
After swimming, I make it a point to rinse my hair thoroughly for a good five minutes to wash out any chlorine residue. Following up with a gentle shampoo and a non-silicone conditioner helps reset my hair and scalp. On days when I swim often, I opt for co-washing (washing with conditioner only) to avoid drying out my hair with too much shampoo.
Deep Condition Regularly
Regular deep conditioning treatments are a must for me. They help replenish moisture and repair any damage from chlorine exposure. I usually deep condition once a week, but I might do it more often if I’ve been swimming a lot.
Protective Styles
Sometimes, I put my hair in braids or twists before swimming. This not only helps in reducing my hair’s exposure to chlorine but also makes post-swim care easier. Plus, it keeps my hair tangle-free, which is a huge bonus!
Questions for You All
- What are your go-to products for protecting your natural hair from chlorine?
- Have you tried any DIY treatments that worked wonders for you?
- How often do you deep condition your hair during swim season?
I’m excited to hear about your experiences and tips! Let’s keep our curls healthy and fabulous, even in the pool.
Happy swimming,
Lily